Preventative Dentistry and Cleanings

Preventative dentistry is an essential part of achieving and maintaining optimum oral hygiene. Good oral health is also a team effort between you, your dentist, and dental hygienist. Preventing dental disease is easy possible as long as you take care of your teeth at home and come in to visit your on a regular basis.

Dental Cleanings

To get ahead of potential dental problems one of the best things you can do is to schedule dental cleanings for yourself and your family on a regular basis. Most dentists recommend having a professional cleaning at least once every six months. With regular cleanings, you can reduce the risk of numerous oral health complications such as gum disease, bad breath, and tooth decay, as well as, systemic problems such as heart disease..

Oral Health at Home

While regular dental visits and cleanings are crucial, remember that you also play a prominent role in your oral health care. Be sure to brush your teeth at least two times a day, especially before going to bed and after waking up. Dental health experts recommend using a brush with soft bristles, and an ADA approved toothpaste. Electric toothbrushes are also recommended, especially for those who have issues brushing due to wrist or joint pain. You should also be sure to floss at least once a day, to remove any food particles that may still be lingering in between your teeth. Finally, rinse your mouth after brushing and after meals with water or a gentle mouthwash.